WORKSHOPS

If you want to learn extra skills outside of fitness that may help you master your healthy lifestyle, then this is the place for you. Coaching Fit4Life runs workshops on subjects like “Reading Food Labels and how to shop better”, “Make your own Protein Ball Snacks”, “Raw Food Treats - better options for Dessert Treats” to name a few. Coaching Fit4Life offers these Workshops in a class room environment using demonstrations and hands on activities.

workshops

Are You Ready To:

MOVE BETTER. LIVE BETTER. BE BETTER. AGE BETTER